By Stephanie Bennett Vogt
Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A Year for You, author and space clearing expert Stephanie Bennett Vogt explains the Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle, and overwhelm. Through five practice areas―slowing down, simplifying, sensing, surrendering, and self-care―this book helps you nourish your life and clear any physical, mental, emotional, or energetic clutter for good. The result is a quieter mind, a clearer home, and a gentler, holistic understanding of the underlying causes of clutter and stress.
Stephanie Bennett Vogt is a space clearing expert, teacher, and the author of Your Spacious Self and A Year to Clear. She is the creator of four bestselling online courses which have attracted over 275,000 participants at DailyOM, and has taught her inspirational clearing programs at centers worldwide, including the Kripalu Center for Yoga and Health and the New England School of Feng Shui. Stephanie is best known for her game-changing and transformational approach to clearing known as the Spacious Way—a proven “small steps, big changes” method that addresses the underlying causes of clutter, stress, struggle, and overwhelm for good.
Visit her at www.spaceclear.com.