In The Secret Language of the Heart,
award-winning producer and composer Barry Goldstein shares how every
one of us—the musical and non-musical alike—can harness the power of
music to alleviate specific illnesses, reverse negative mindsets and
attitudes, dissolve creative blocks and improve overall health. Backed
up by the latest scientific research on the benefits of sound, music,
and vibration, this book offers practical, concrete instructions for
healing that can be tailored to suit your individual preferences and
needs, including how to:
Nurture your creativity,
mindfulness, and productivity by creating customized playlists to suit
your situation and mood. (Your favorite song of the moment is more
important than you realize!)
Use musical stress blasters to ease challenging situations.
Find peace and serenity with the Heart Song Breathing Process.
Chant to transform and elevate the heart and mind.
presents step-by-step guidance—as well as dozens of song
recommendations along the way—to help you create a new music routine
that will heal, energize, and inspire. He also shares vivid stories of
his own transformation through music, as well as the life-changing
effects music has had on his clients.
Whether you want to
alleviate stress, become more in tune with what you really want,
activate your heart’s intelligence, or simply have your best day every
day, using music and sound with intention is key—let this book show you
the tools to build a simple musical practice that will transform your