four primordial elements not only inform our physical lives, but they
are also potent symbols for aspects of our inner selves. When we learn
to harness their power correctly, they can lead us toward radical
personal transformation, or what best-selling author HeatherAsh Amara
refers to as Big Freedom.
on her extensive background in European and Toltec shamanism, Amara
deftly explores each of the four elements and explains how they relate
to your inner world:
Air: The art of seeing yourself and the world with clarity
Fire: The art of cleansing what no longer serves you
Water: The art of being open and creating space for change
Earth: The art of nourishment and self-care
with exercises and meditations at the end of each chapter, this book
offers a clear path to finding your own Big Freedom, one that involves
tearing down any inner walls made of fear, judgment, or regret, and
building a profound friendship with your truest self.